Serious skaters looking for unusual and innovative tricks will find them in this skateboarding in...

All the tools necessary to build a powerful defensive base for boxing—every defense for every pun...

This fourth No Holds Barred Fighting training manual contains all fighters need to know about the...

Recommended by the United States Surfing Federation as a book that every beginning surfer should ...

Taking place at real street locations, this photographic collection provides readers with the inf...

A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective...

Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnson’s 'Biceps ...

Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlig...

This guide to the finer points of boxing provides the wisdom needed to make the transition from e...

Offering cohesion and clarification for what is currently a loose collection of strategies, this ...

When violence becomes unavoidable, it's best to be informed, and this self-defense book provides ...

Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of ...

Everything changed when The Architect arrived.With it came fresh technology, clean energy, and ne...

Forget everything you thought you knew about mindfulness.This is not your grandma's self-help boo...

Torn is the story of author Joy Werner's struggle with two anterior cruciate ligament (ACL) ...

With its complete focus on a single fighting position, this handbook unsparingly examines the cli...

Serious skaters looking for unusual and innovative tricks can find them in this skateboarding ins...

Based on Eugenie Wheeler's experiences, philosophy, reading, listening, and sense of humor, this ...

Design innovations and a new appreciation for the grace and poise of surfing a longer board has l...

Compiling more legendary skateboarding figures and their pioneering tricks, this comprehensive re...

Learn the sweet science from the masters of the ring! How did boxing legends like Jack Dempsey, K...

This beginner's sailing instructional guide covers both monohull and catamaran sailing with an em...

Debunking the sport's rumored reputation of being outdated, this newly revised edition explores t...

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, sel...

Written for women who want more out of their workout routine than polite, early-evening sessions ...

Techniques taught in this book enable fighters and self-defense students to knockdown and knockou...

Emphasizing the 'mix' in mixed martial arts, this manual addresses the inherent problems in combi...

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to ski...

This book explores the role of coaches and parents, emphasizes the importance of team identity an...

Sorting through the mental, physical, and emotional aspects of a girl's life during her teen year...

Obstacle racing is a grueling physical challenge based on elements found in some of the world&apo...

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving funda...

One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected an...

Aimed specifically at the novice outdoor adventurer, this comprehensive guide explains the essent...

This advanced guide to submission wrestling--the underlying fighting skill associated with such e...

Ramp tricks--skate moves made on, over, or around wood ramps, cement bowls, and half-pipes--are a...

A fast and fun guide to learning one of America's leading recreational pursuits. From choosing th...

Aimed at those looking for a concise introduction to the popular game, this handbook is ideal for...

With more than 4 million Chinese baby girls in orphanages, the number of Americans adopting these...

Providing updated and revised chapters on safety, equipment, and basic skills, this instructional...

Illustrated with 250 photos, this follow-up to 'Skateboarder's Start Up' reveals what it takes to...

With sequential photos and step-by-step instructions, this guide to a performance cornerstone--th...

Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fi...

Here is the essential beginner's guide to the fastest growing sport in the country according to t...

Any discussion of great boxers must include Willie Pep and Sandy Saddler--midcentury featherweigh...