All the tools necessary to build a powerful defensive base for boxing—every defense for every pun...

This fourth No Holds Barred Fighting training manual contains all fighters need to know about the...

Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnson’s 'Biceps ...

Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlig...

This guide to the finer points of boxing provides the wisdom needed to make the transition from e...

Offering cohesion and clarification for what is currently a loose collection of strategies, this ...

When violence becomes unavoidable, it's best to be informed, and this self-defense book provides ...

Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of ...

Learn the sweet science from the masters of the ring! How did boxing legends like Jack Dempsey, K...

Emphasizing the 'mix' in mixed martial arts, this manual addresses the inherent problems in combi...

Techniques taught in this book enable fighters and self-defense students to knockdown and knockou...

Written for women who want more out of their workout routine than polite, early-evening sessions ...

Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fi...

Obstacle racing is a grueling physical challenge based on elements found in some of the world&apo...

This advanced guide to submission wrestling--the underlying fighting skill associated with such e...

With its complete focus on a single fighting position, this handbook unsparingly examines the cli...

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to ski...

One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected an...