This book is designed to help readers understand depression and make positive changes to overcome...

An in-depth, sometimes whimsical look into the physics behind effective fighting techniques and e...

Scientific Jiu-Jitsu

Scientific Jiu-Jitsu

Peak Performance: the intersection of martial arts, science, and personal growth.

Powerful and effective striking provides an extra layer of depth and complexity to one's martial ...

Peak Performance: the intersection of martial arts, science, and personal growth.

Superconsciousness--where ordinary people can do extraordinary things

Superconsciousness--where ordinary people can do extraordinary things

This book stands alone as an introduction to the context of self-defense. There are seven element...

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts train...

CATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS

Effective Techniques for all Martial Arts Styles

In the course of a single week, everything Detective Sam Reeves believed in, everything he knew, ...

Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-fo...

Martial applications found within tai chi chuan are a direct link to your tai chi as a form of se...

Profound - In Depth - Taijiquan Theory

If you're going to fight bad guys, you might as well make them really mad at you!

Ever wonder what all those fancy martial arts weapons are for? Find out in this definitive manual.

Gold Winner - 2010 IP's Living Now Award1st Runner Up - 2010 Eric Hoffer AwardFinalist - 2010 USA...

At last, the long awaited book by Dr. Yang Jwing-Ming. This health and martial arts training guid...

Simply put, once you read this book and test what you have learned, your Karate will never be the...

From the creator of today's hottest fitness craze comes the definitive program that brings Cardio...

Secrets of the Tai Chi Masters Revealed!Since ancient times Tai Chi Chuan has been practiced as a...

This epic historical fiction novel opens 507 A.D. with a young man named Sardili born of the warr...

When Kenichi Ota retires he is the same age as his karate teacher Chojun Miyagi was when he died....

Michael Clarke was a street fighter, an angry, vicious kid. He grew up in the late sixties and ea...

Presents a functional taxonomy to see, understand and manipulate the roots of life's conflicts.

Wounded in battle (900 A. D.), a near dead Celtic warrior is taken by Viken raiders and sold into...

You have an owner's manual for your car, your stereo, and even your blender, so why not your body...

The Foundation of Internal Elixir Cultivation

Walking should be one of the most natural things we do.

Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and ...

Increase your strength, improve your health, and develop greater martial power with Qigong. Prese...

Preparing you for what to expect in your Tai Chi journey, this book offers practical advice, obse...

One of China's top wrestling champions shows you how to take down any opponent.

This book is designed to guide beginning students through the fundamentals of tai chi in ten week...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, an...

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at you...

Discover the remarkable health and spiritual benefits of Tai Chi, with this user friendly motivat...

Discover the foundation behind this fascinating system of holistic health based on several thousa...

Discover Nature's secrets to a longer, healthier life. Here is an easy-to-follow, step-by-step gu...

Goals-what you are fighting for changes every element of how you fight

Continuing on the path of The Gift of Fear (Gavin deBecker),Spotting Danger Before It Spots You i...

This book explains how the use of Kata and prearranged training rituals evolved. It examines the ...

Xingyiquan, like Tai Chi, is one of the more popular styles of Chinese Martial Arts. This revised...

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The ...

Israeli Krav Maga is the Israel Defense Force's official self-defense system. This system is simp...