This book provides a process for dealing with the dull pain of depression. It employs a custom ha...

Making a Change for Good will assist anyone to make a change of any kind, whatever the area-diet,...

Unlock inner peace and overcome fear with this guide to compassionate self-awareness.

A Zen approach to better communication and stronger relationships.

Offering the unusual perspective on the softness and sweetness to be discovered in the Zen path.,...

Structured as a daily game, this book and card deck has readers randomly choose a card and then r...

Chosen for impact, clarity, and humor, these one-per-day quotations come from a wide variety of s...

These insights from many years of Zen meditation practice appeal to a wide range of spiritual tra...

This self-discovery workbook contains 16 short essays interspersed with writing and drawing exerc...

This guide to self-discovery through intimate relationships offers a spiritual perspective on hea...

Combines the psychological concept of acceptance with ancient Buddhist teachings about the chain ...

Zen techniques, from a renowned Zen teacher, to derive greater satisfaction from life Are you mak...

Este libro revela el origen del odio a sí mismo, có mo funciona el auto-odio, có mo identificarlo...

Buddha Facing the Wall presents firsthand accounts of life in an American Zen monastery. Intervie...

Answering questions such as 'What is meditation?' 'I can't clear my mind. What should I do?' 'Wha...

The American teacher of Zen gently encourages readers to turn attention inward to discover the ca...

Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice ...

If you have been successful with what you have been taught about how life works, and if you have ...

This funny, engaging guide to the basics of Buddhist meditation presents the idea that people are...