Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness...

At the heart of this book is one of the most ancient and profound question philosophers, spiritua...

Treatise on the mechanical theory of heat and its applications to the steam-engine, etc. is an un...

Professor R. S. McCulloh, Of His Operations At The Mint Of The United States In Refining Californ...

Lawn tennis as a game of skill is an unchanged, high-quality reprint of the original edition of 1...

Lawn Tennis As a Game of Skill - With Latest Revised Laws as Played by the Best Clubs is an uncha...

Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinic...

At the heart of this book is one of the most ancient and profound question philosophers, spiritua...

Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grow...

Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancie...

Anxiety, in all its various forms, is one of the most common mental health challenges today. Alth...

Acceptance and commitment therapy (ACT) provides a powerful framework for getting clients unstuck...