Exploring some of the most extraordinary moments from the history of endurance sports, this uniqu...
Dieses Buch handelt von den großen Momenten im Ausdauersport und bringt die Taktiken ans Licht, m...
An innovative approach to weightlifting, emphasizing increasing strength along with muscle size-f...
Learn how to run faster, unlock your potential, and reach peak performance with training advice f...
The greatest athletic performances spring from the mindset, not just the muscles.Elite athletes h...
Racing Weight is a proven weight-management program designed specifically for endurance athletes....
A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald ...
This revolutionary training method has been embraced by elite runners - with extraordinary result...
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help...
Up-to-date nutrition advice for runners, based on the latest scienceRunners have different nutrit...
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to ...
Encuadernación: RústicaFormato: 17x 24 cm.Plan de 5 fases para optimizar la composición corporal ...
The bestselling author of 80 20 Running and How Bad Do You Want It? reveals his inspiring and sur...
Longlisted for the William Hill Sports Book of the Year 2012. OnOctober 14, 1989, driven by one o...
From basic tenets of training to nutrition guidelines,this is the first resource for runners to f...
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who atte...
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ult...
An account of the 1989 Ironman World Championship in Hawaii, featuring longtime rivals Dave Scott...
Discover how to move through pain and injury, overcome perceived limits, and be in control of you...
'Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fa...
Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race...
There's more to endurance performance than training. Best-selling author and coach Matt Fitzgeral...
A definitive, empowering guide to building strength and achieving competitive success in the seco...