An easy to follow guide to creating a mindful approach to life In this updated Second Edition of ...

Transform the way you see the world and the way the world sees you by effectively managing your e...

Habits is your practical, guide to understanding and harnessing the power of positive habits and ...

What does it take to be a successful communicator?  Just about every job requires excellent commu...

Provides guidance for both employers and staff on promoting positive mental health and supporting...

The perfect introduction to mindfulness, with an explanation of how it works, inspirational quota...

Take control and lead the life you want to live.   Do you say yes when you mean no? Do you avoid ...

Take back your space, your time and your mind to live your authentic life. You have too many comm...

Think your way to a more positive life Positive thinking is an approach and a set of skills that ...

A gentle and supportive guide to help children cope with worry and anxiety.

Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender...

Supportive advice to help kids cope with shyness.

Kid-friendly advice to help kids cope with anger and cool down.

These friendly and reassuring picture books help kids cope with challenges in healthy ways.

Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Po...

Empathetic advice to help kids when they're feeling frustrated.

? Más de 100 ejercicios fáciles y prácticos para utilizar en todo momento.? Best seller en el Rei...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped mill...

Ti stai prendendo cura di te stesso? Per molti di noi, con così tante cose da fare e a cui pensar...

Capire la mindfulness. Il nuovo metodo per dire addio allo stress

Supportive advice to help kids who are dealing with teasing -- or who realize they sometimes teas...

Develop balance and harmony in all areas of life through mindfulness The second edition of the Mi...

DISCOVER THE CAREER THAT IS RIGHT FOR YOU The quest for the work and a career that's right for yo...

? De la misma autora de Mindfulness eficaz, llega el complemento ideal a ese libro.? Un libro de ...

Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, becau...

The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed wit...

Lots of children feel shy when they don't know what to do or what to say. It might take them a wh...

Communicate more easily and effectively in any situation! Every day, you have the opportunity to ...

Learn how to improve and maintain your health and wellbeing with a practical and achievable self-...

Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do i...

Understand, overcome and break free from worry and anxietyBestselling personal development author...

A series of beautifully illustrated books that helps children understand their emotions and how d...

Gentle and reassuring advice to help children cope with their fears.

Supportive advice to help kids when they're feeling disappointed.

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can c...

Slow down and enjoy life's special moments! Moments of Comfort: Embracing the Joy in Life's Simpl...

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attractio...

21 Day Mindfulness Challenge combines the empowering, brain-altering approach of mindful thinking...

IMPROVE YOUR HEALTH AND WELLBEING AND FEEL GOOD ABOUT YOURSELF.

Provides guidance for both employers and staff on promoting positive mental health and supporting...

Simple strategies to keep the problem people in your life at bay