This is the second edition of this highly respected introduction to Medical Neuro-linguistic Prog...

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it does...

Anorexia nervosa is a potentially fatal disorder that is notoriously difficult to treat. It provo...

Chronic fatigue is a symptom, not a condition in its own right, and can have many causes. Like as...

A no-nonsense, at times humorous, guide to gut health and disease, backed by the most recent scie...

Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right ap...

Dr Myhill brings together her years of experience in ecological medicine to provide a person-cent...

Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you...

A practical look at the many varieties of depression, how to spot them and the possible causes an...

Martyn Hooper, the founder of the Pernicious Anaemia Society, brings together vital information a...

Do you get bloating when you eat pasta? Is your social life restricted by uncertainty about your ...

A practical guide to living well with inflammatory bowel disease by health psychologist and 'expe...

It is generally believed that infection is a killer of the past. That belief could not be more wr...

A practical guide to the latest understanding of this embarrassing, 'invisible' condition-what ca...

A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes ...

Dietitian Lisa Simon's empathic guide to achieving a healthy pregnancy and birth, with a whole fo...

Medical herbalist Susan Koten explains in detail in a step-by-step approach how to detect and tre...

OCD is often trivialised as an issue with cleanliness, but for sufferers and their families it ca...

Written by 'expert patient' Iida, who has used the principles of plant-based wholefoods with no a...

Award-winning therapist Sally Baker shares her professional and personal experience of what it ta...

Since the first edition of Hope with Eating Disorders was published in 2012, eating disorders hav...

Based on the author's experience of mental illness, this is a collection of more than 50 poems th...

Insight and practical guidance on how to harness negative and unpleasant emotions for their true ...

One of the UK's leading diabetes physicians provides cutting-edge but practical guidance on the c...

Energy as a foundation of good health--how we can get it and keep it

The Brice Method aims to show people with COPD how to recognise and overcome some of the most the...

Inflammation is a key aspect of our response to infection - acute and chronic - and injury but ca...

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver an...

Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the pri...

A detailed explanation of what the BRCA gene mutation is and what it can mean in terms of increas...

In the UK in 2012 an estimated 60,000 people had their gallbladder removed because of gallstones ...

Max Tuck, the 'Raw Food Scientist', shows how we can rebuild bone density and prevent bone loss. ...

A computer scientist's unique insight into the principles of Traditional Chinese Medicine for the...

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but ...

If you have a chronic health problem, or particularly a cluster of chronic health problems, such ...

Lymphatic drainage from the brain is essential for health but can be disrupted by injury, infecti...

A straightforward nutritional plan combining the health benefits of the Paleo and Ketogenic diets

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you ca...

An insider's look into the world of pediatric drug trials: when research outcomes can quite liter...

A no-nonsense guide to pregnancy and child rearing for those who want to reap the advantages of m...

A practical guide to bringing up children according to a vegan lifestyle for health, ethical and ...

A practical guide to the why and the how of the Perrin Technique for sufferers from ME CFS and or...

Experienced cookery teacher and writer Beverley Jarvis has authored this book of 75+ delicious re...

If you have had a cancer diagnosis you will probably have been told that exercise is beneficial a...

This practical guide shows how to manage Polycystic Ovarian Syndrome using proven lifestyle appro...

How to implement a paleo-ketogenic diet and take control of your gut health

Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), p...

For any and all health professionals: an evidence-based guide to the uses, benefits and practical...