Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despit...
Further examination and acknowledgement of mental health and self-care in the 10th volume of this...
Author Shea Pederson reflects on the immediate and distant past and how it affects mental health ...
This volume is focused on helping others and helping to prevent suicide attempts as well as tackl...
A lovingly hand-written and illustrated zine in the classic perzine style containing personal sto...
In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental hea...
In the latest issue of Mettanoia, Shea Pederson reflects in hand-written stories, drawings, and c...
A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia z...