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31.07.2019The Modern Art and Science of Mobility explains and illustrates more than 300 exercises designed ...
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21.02.2017
A book on high intensity training should deliver an impact equal to the training itself. Lucky f...
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20.04.2020
Long one of the world’s most popular sports, judo is also one of the most physically demanding. S...
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28.04.2019
Sesiones específicas para entrenar judoTodo judoca que quiera progresar debería realizar una buen...
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28.09.2017
El arte moderno del entrenamiento de alta intensidad
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